Game On is an after-school sports program offered through the Ascension St. John Sportsplex designed for children ages 5 to 12 years old. This program emphasizes the importance of physical activity, teamwork, and personal growth while providing a safe and fun environment for kids to explore various sports and movement activities.
The program operates on weekdays from 3:15 PM to 6:00 PM, offering a blend of structured activities and free play. Each session includes warm-up exercises, skill development workshops, and team games, ensuring that children of all skill levels are supported and encouraged to participate.
- Team Sports: Children will have the opportunity to learn the basics of soccer, basketball, flag football, volleyball and futsal. These activities foster teamwork, communication, and sportsmanship.
- Individual Sports: Sessions will include introduction to sports, allowing kids to explore their individual strengths and interests.
- Movement Games: Fun games such as capture the flag, obstacle courses, and relay races will keep kids active and engaged, enhancing their agility and coordination.
- Dance and Movement Arts: Kids can express themselves through dance, learning different styles and routines that boost their creativity and rhythm.
- Mindfulness and Relaxation: To wrap up the day, participants will engage in guided stretching and mindfulness activities. This aspect promotes emotional well-being and prepares them for a smooth transition back home.
